Seems like you’re ready for a change…
Is counseling for you?
I’ve never done this before
The short answer is yes, counseling can be for everyone. Sometimes it can feel weird to think about telling someone you don’t know about your personal issues. Let’s chat about it. Contact me for a free 15 minute consultation to discuss what it’s like to start working with a professional counselor, and if I am the right fit for you.
Looking to start counseling again
Either to get back into treatment or to come back to see me as a former client, it can still feel like a lot to start again. Investing time and effort in your mental health is always a great form of self care. Contact me for a free 15 minute consultation to discuss starting again, whether or not it’s your first time with me, or you are a returning client.
Working with a mental health professional can feel weird, scary, enlightening, invigorating, selfish, empowering, and everything in between. Mental health challenges are more common than people acknowledge. We all have experiences that affect us, and sometimes they can interfere with how we cope and function. It doesn’t matter if the difficult things happened last week, or 50 years ago; they can still trip us up. Understanding how such experiences impact our daily lives is the key to navigating these challenges and to maintaining a healthier, happier you. I offer support and guidance through this discovery process and assist in developing a new normal.